World’s Most Human Race
World’s Most Human Race – My 2012 London Marathon Experience Well I made it! …or should I say we made it!! What a journey which started more than 22 years ago. It doesn’t seem that long that Steve Logan and
World’s Most Human Race
World’s Most Human Race – My 2012 London Marathon Experience Well I made it! …or should I say we made it!! What a journey which started more than 22 years ago. It doesn’t seem that long that Steve Logan and
“What’s that coming over the hill…”
The lyrics made famous by the 2006 hit by The Automatic seemed an appropriate way to start my post tonight. On Sunday I competed in the ‘Harrow Hill 6′. Having grown up in Harrow – Harrow – on – the
“What’s that coming over the hill…”
The lyrics made famous by the 2006 hit by The Automatic seemed an appropriate way to start my post tonight. On Sunday I competed in the ‘Harrow Hill 6′. Having grown up in Harrow – Harrow – on – the
The ‘Completer – Finisher’
Today I managed a 4.5 mile training run. With a slight injury and a ‘lost week’ of training I am satisfied with my efforts on the road today. So am I a ‘completer Finisher’ ? Well I guess it comes
The ‘Completer – Finisher’
Today I managed a 4.5 mile training run. With a slight injury and a ‘lost week’ of training I am satisfied with my efforts on the road today. So am I a ‘completer Finisher’ ? Well I guess it comes
Bitter??
I’ve been offline recently for a couple of reasons; I had some important client work that took me away from home for a few days and I’ve not been running recently. If you’ve followed my posts previously you’ll know that
Bitter??
I’ve been offline recently for a couple of reasons; I had some important client work that took me away from home for a few days and I’ve not been running recently. If you’ve followed my posts previously you’ll know that
Megasorearse – Trusting the Saddle
For regular readers you’ll recall that I’ve had slightly painful ankles recently. Have been a responsible guy and already been to the Doctors (3 week wait for physiotherapy). In the meantime I decided to do the right thing and take
Megasorearse – Trusting the Saddle
For regular readers you’ll recall that I’ve had slightly painful ankles recently. Have been a responsible guy and already been to the Doctors (3 week wait for physiotherapy). In the meantime I decided to do the right thing and take
Micro Change – Breaking down the challenge into tiny steps with huge impact
I went for a beer with two of my buddies last night – feel like extended family to me… As a result it was a late night so not ideal for training the next morning. Decided to delay my usual
Micro Change – Breaking down the challenge into tiny steps with huge impact
I went for a beer with two of my buddies last night – feel like extended family to me… As a result it was a late night so not ideal for training the next morning. Decided to delay my usual
Fatality – the new motivation
Sadly I’ve been thinking about death recently – two of my oldest and closest friends from my school days have both lost their Fathers in the last week. I knew them both although one a lot better than the other.
Fatality – the new motivation
Sadly I’ve been thinking about death recently – two of my oldest and closest friends from my school days have both lost their Fathers in the last week. I knew them both although one a lot better than the other.
Addiction and Injury
One of my major goals along the road to the London 2012 Marathon is to train and run on the 22nd April injury free. My good pal and running mate for the Marathon Steve Logan has been off the road
Addiction and Injury
One of my major goals along the road to the London 2012 Marathon is to train and run on the 22nd April injury free. My good pal and running mate for the Marathon Steve Logan has been off the road
Sarah – Lightening the Load
Hi Everyone, Been offline for a few days. Have been focused on some client work last week (some very long days working). Glad to say I’ve been keeping the running going really well. In my last entry I talked about
Sarah – Lightening the Load
Hi Everyone, Been offline for a few days. Have been focused on some client work last week (some very long days working). Glad to say I’ve been keeping the running going really well. In my last entry I talked about
Running with a Heavy Load
Not entirely sure why but on my 6 miler today I imagined what it would be like running with a backpack on – like some of the military guys do. It got me thinking about the pressures of running –
Running with a Heavy Load
Not entirely sure why but on my 6 miler today I imagined what it would be like running with a backpack on – like some of the military guys do. It got me thinking about the pressures of running –
